U.S Possibly Extends Unemployment Benefits Yet Again

USA Today reports that there are now three job seekers for every job opening but with this moderately competitive market and very realistic opportunity to find work within 26 weeks for the unemployed, apparently some still think 26 weeks is not enough.  Since the recession of 2008 particular states offered workers up to 99 weeks to find a job.  If the unemployed cannot find a job, can they not find someone’s windows to wash?  Can the unemployed not find someone’s house to clean?  Can the unemployed not sell the house and take work serving coffee?  Can the unemployed not pick cotton, shovel snow, sell Avon, or perform a temporary project?  Can the unemployed not deliver flyers, drive a school bus or paint the neighbors kitchen?  If unemployed, somewhere along the line somebody did not want you, need you, or you did not want them.  Can you not go out and prove to a community you are deserving of work by working?  The American dream is premised by individual liberty and the rights of the individual to contract for services so why is it that this right is left open ended in lost opportunity? Perhaps your idiotic school system forgot to teach capitalism. 

Could Mitt Romney have been right during the election campaign of 2012 when stating “there are 47 percent who are with him (Obama), who are dependent upon government, who believe that they are victims, who believe that government has a responsibility to care for them, who believe that they are entitled to health care, to food, to housing, to you name it.”  At the time I didn’t subscribe to Romney’s cynicism but I’m having second thoughts.  This endless bantering about extending unemployment benefits is just one more reason why responsible people are left frustrated by the madness in Washington and the climate which continues to perpetuate dependence at a time when debts and deficits are gargantuan, the financial system is in peril, and creditor nations loom like hawks awaiting America’s default.     

Urban X Country Skiing Better Than The Gym

My loving parents bought me skis when in 8th grade.  The brand name was Torino and couldn’t wait to try them out on the new snow at the side of our modest duplex on the Sahali hill in Kamloops.  Just to feel gravity work on this new equipment was thrill in itself never mind the absence of a lift or adequate stopping distance before traffic.  It was silly but fun on the most moderate of gradient amidst the ambience of a new winter, low cloud cover and dusk which had Christmas lights starting to glimmer in the background.

It was this memory that I’ve taken an “embrace winter” attitude coming into this ski season.  Throughout the fall, I’ve schemed about purchasing X Country skis, acquiring waxing tips on youtube while gradually acquiring the necessary tools via educational shopping trips to the local mountaineering shop to ensure that the glide and grip match snow conditions.  Tonight it really all came together on my third venture out to my back yard.  Yes….my back yard similar to my venture as a budding teen.  My current back yard has a school ground and very large uninhabited park where nobody goes – not even dogs.  When the snows not great, I can head over to the rink and skate which the city already at this early stage in winter has flooded.  The timing for the “embrace winter” attitude could not have come at a better time with snowfall really outperforming accumulations of past years.  Laying down the tracks simply requires some patience and voila the path is set.  Bring a friend and put on the head lamp for some night time cardio on your home made trails in the fresh air and limit those pesky germs in gyms.         Image

A Remembrance Day Thought

World War II was the deadliest of all wars and the statistics are incomprehensible.  These men and women had you and I buried in their subconscious minds as they marched along the front day and night side by side in surveillance and in battle.  If echoes of their voices chime in your soul as you go about your life fully cognizant that you and I have a life full of choices with access to success, we will be harnessed with strength in our pursuit.  We cannot begin to imagine the enormity of their sacrifice but we can in fact take our God given talents and express them to the world with pride, with conviction, and with the power of freedom bestowed upon us by generations of ancestors honour bound and humble with a cause having us as the corner stone of purpose.

“If ye break faith with us who die, We shall not sleep, though poppies grow, In Flanders Fields”

– John McCrae –

Why Run?

There are so many benefits to running and it’s peculiar that more people aren’t doing it for the simple sake of good health.  It may have to do with certain fallacies that work on the mind.  Perhaps, it’s much to do with the “no time” excuse that plagues the rational mind.  Maybe it’s the broken commitments of yesteryear working as a stymie for stepping forward.  Whatever the case, today is a great time to make a start just by starting.  A doctor’s okay is an errand away.  

Weight bearing stress on joint, tendons, ligaments, and bones is good for the body.  Yes, I said stress.  The body requires stress as an inciter of the life force.  Your body was built to move and thrive under eustress (positive stress).  If you are over weight, this is an issue because excessive stress on the knees can cause harm to the menisci (cartilage) floating between the tibia and femur.  Non weight bearing aerobic exercise will be a better option until normal weight is restored.  

Blood moves rapidly throughout the body including your heart.  Oxygenation at the capillaries is increased.  Imagine a washing of arterial walls at your heart as blood races through the pulmonary and coronary arteries.  With increased demand on the heart muscle, the coronary artery is asked to perform more powerfully.

Adrenaline is a hormone of which the secretion is increased during exercise and gets you feeling good.  What a way to start the day!  If you are one who can jump right out of bed and hit the streets, I tip my hat to you.  However; by 9:30 am you’ve digested a nutritious breakfast with caffeine perhaps inspiring your strength.

Running burns calories and enhances the motility of the digestive tract.  You’re life style is improved with better energy utilization and mental acuity.

Most municipalities have running clubs and welcome new members.  Make new friends and access recreational races through these clubs which often times have a component associated with fund raising for good causes.  

 

A Book Review – The Power of Now

No, Eckhart Tolle’s book “The Power of Now” does not deal with procrastination. It deals with “the mind” and man’s propensity to allow the mind to dominate over the active present thereby restricting our ability to access a sense of “being”. Tolle describes the mind as the road block that prevents us from achieving a state of “being” and”consciousness”. We are said to be “unconscious” if our mind and thought muddles us in “time”. Yes, Tolle uses the word “time” throughout the book in a way which can be difficult to understand. Apparently “time” refers to historical events that create predispositions and judgments in our processing of the “now”. Hence, our “now” becomes tainted with our experiences unless we’ve discovered freedom from our past. Most of the book is concentrated around this theme. The theme is revisited with anecdotes and postulations from an italicized character. Herein, it is an effective method of expression.

The introduction deals with the concept of “God” versus “being” and Tolle admirably represents the anxiety surrounding “God” without offending any religion while keeping any worshippers of “God” inside the fold of the text. Fearlessly, Tolle describes “emotion” as a place where mind and body meet and hence one is compelled to question the merit of emotion if “mind” is an abberant variable to “being”. Yet, in a subsequent passage, he exclaims that “glimpses of love and joy or brief moments of deep peace are possible when a gap occurs in the stream of thought.” Tolle states that “if you are pulled into unconscious identification with the emotion through lack of presence, which is normal, the “emotion” temporarily become “you”. Ultimately, one can imagine the behavioural ramifications if states of unconsciousness persist?

The importance of forgiveness is examined in terms of liberating the burden of “time” and the inner body is identified as a place of focus when seeking the presence of now. “Chi” is thought to be the link between the “unmanifested” and the physical universe. “The unmanifested by way of negation expresses that which cannot be spoken, thought, or imagined.” The book is purposefully repetitive because the author is intent on conditioning the reader with his material.

In closing, Tolle does make reference to applications for obtaining a state of “being” such as transforming illness into enlightenment or the eradication of anxiety or paranoia. It was a fitting way to close.

Blair Sveinson