Blairs Blog

Category: Lifestyle

  • Your Internet Power

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    You’ve all seen the pop up to subscribe for digital news service.  Just say no. You already pay a steep price for internet service while bombarded by peripheral advertisements. Hence; refuse to use the news page which may now have outsmarted your cookie deletion protocol. There are still credible news outlets worthy of your readership.…

  • Job Loss

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    If you’ve encountered a job loss in this difficult current oil and gas Calgary market, this time it will be different – right?  “When I have my new good job, I’ll continue to upgrade professionally and save for a rainy day.  I’ll never take on too much of a mortgage or buy expensive lifestyle luxury…

  • Polysaccharides Polypeptides and Diet

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    Most people’s carbohydrate intake is imbalanced with too many simple sugars and too few complex ones so let’s take a look at Polysaccharides polypeptides and diet.  It is the simple sugars that boost cell size and add to body girth.  Although the research is somewhat incomplete regarding the effect of simple sugar ingestion and the…

  • Why Run?

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    There are so many benefits to running and it’s peculiar that more people aren’t doing it for the simple sake of good health.  It may have to do with certain fallacies that work on the mind.  Perhaps, it’s much to do with the “no time” excuse that plagues the rational mind.  Maybe it’s the broken…

  • A Book Review – The Power of Now

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    No, Eckhart Tolle’s book “The Power of Now” does not deal with procrastination. It deals with “the mind” and man’s propensity to allow the mind to dominate over the active present thereby restricting our ability to access a sense of “being”. Tolle describes the mind as the road block that prevents us from achieving a…